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    Home » Pasta/Noodles » French Onion Pasta Bake

    French Onion Pasta Bake

    January 19, 2020

    5547 shares
    Jump to Recipe Print Recipe

    This french onion pasta bake takes your favorite french onion soup flavors and transforms it into a pasta bake. With caramelized onions, tender juicy chicken, and melted gruyere cheese over the top, this is an easy/flavorful dinner for the whole family.

    a cast iron skillet with pasta shells and melty cheese inside with a blue napkin underneath

    Caramelized Onions

    sliced onions on a cutting board with a knife

    Caramelization is the process of browning of sugars, which results in a sweet nutty flavor. The extensive cooking creates the brown flavor that is associated with caramelization. Onions are high in sugar and with time/patience, you will get tender, brown caramelized onions that enhance the flavor of any dish.

    Caramelizing Onions Tips

    Caramelizing onions takes attention and patience, but is SO worth it. Some tips/tricks to be successful in caramelizing onions:

    • Don’t slice your onions too thin, they will burn quickly if too thin. You want them to be about ⅛th of an inch.
    • Use a large skillet with high walls so onions aren’t over crowded and don’t fall out when stirring around. If the onions are too crowded, they will steam and take longer to caramelize.
    • Use a combination of butter and oil, just butter will burn with the long cooking process.
    • Start with the heat on medium to first soften the onions, then lower to medium/low. Do not turn the heat higher during the caramelization process.
    • Stir onions frequently so they do not burn. As the water evaporates from the onions, the onions may start to get stuck to the pan and get burnt. Add a few tbsp of beef stock to the onions.
    • After passing the 15/20 minute mark, you’ll need to be at the stove for the rest of the process stirring and ensuring they don’t burn. This is the point where most accidentally burn the onions so stay diligent!
    • Caramelized onions take about 45 minutes. They should be a rich brown color and the size reduced from when you started.

    Chicken

    chicken cooking in a cast iron skillet

    You can make this dish vegetarian and skip the chicken, but it gives the dish protein, texture, and flavor. I removed the caramelized onions from the pan and set them aside. Turned the heat up and added in the chicken. Cook the chicken through, remove from the skillet and set aside.

    French Onion Sauce

    4 steps of french onion sauce being made in a skillet

    Next comes the french onion sauce. Add the caramelized onions back into the pan. Deglaze with a cup of dry white wine and scrape up all the flavored bits off the bottom of the pan (step 2). Once the liquid has reduced by half (step 3), add in fresh thyme, salt/pepper, and a tablespoon of flour. If you are gluten free you can use cornstarch or arrowroot powder. Mix into the onions. Next pour in 2 cups of beef stock (step 4).

    Pasta

    Three steps of pasta mixed with caramelized onions in a skillet

    For the pasta in this recipe I used the shell shape, I love how the sauce gets into the shell cups. Add the chicken into the french onion sauce, then add in the pasta, gently stir to mix all the ingredients. I topped with freshly grated gruyere cheese.

    a spoon lifting pasta with cheese and caramelized onions out of a cast iron skillet

    I placed in the oven and low broiled until the cheese melted over the top. Remove from the oven, top with fresh thyme, and serve!

    cast iron skillet with french onion pasta shells and a side white bowl filled with pasta shells

    This French onion pasta bake takes everything you love about French onion soup and turns it into a hearty pasta meal.

    cast iron skillet with pasta shells covered in melted cheese and caramelized onions

    Other pasta recipes you’ll love

    • Pesto Chicken Pasta Bake
    • Meatball Pasta Bake
    • Tuscan Chicken with Tortellini
    • Roasted Eggplant and Bell Pepper Pasta
    • Penne Alla Vodka
    a cast iron skillet with pasta shells and melty cheese inside with a blue napkin underneath

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    a cast iron skillet with pasta shells and melty cheese inside with a blue napkin underneath

    French Onion Pasta Bake

    This French Onion Pasta Bake takes your favorite French onion soup flavors and turns it into a delicious cheesy pasta dish. Caramelized onions, juicy chicken, flavorful sauce, with melty cheese over the top.
    5 from 4 votes
    Print Pin Rate
    Course: Pasta/Noodles
    Cuisine: American
    Keyword: caramelized onions, chicken, french onion, french onion pasta
    Prep Time: 10 minutes
    Cook Time: 1 hour 5 minutes
    Total Time: 1 hour 15 minutes
    Servings: 4 -6 servings
    Calories: 983kcal
    Author: Stephanie

    Equipment

    • Lodge Pre-Seasoned Cast Iron Skillet 
    Prevent your screen from going dark

    Ingredients

    • 2 large yellow onions peeled, halved, sliced into ⅛ inch half-moon slices
    • 1 pound boneless skinless chicken breast cut into 1 inch cubes
    • 1 teaspoon Italian seasoning
    • 3 tablespoons unsalted butter
    • 4 tablespoons olive oil divided
    • 3 tablespoons beef stock
    • 2 cups beef stock
    • 1 tablespoon fresh thyme leaves removed from stem
    • 187 milliliters pinot grigio 1 small bottle
    • 1 tablespoon all purpose flour
    • 2 teaspoons Better Than Bouillon beef paste
    • 1 pound pasta shells cooked al dente according to package instructions
    • Kosher salt and freshly ground black pepper to taste
    • 1 cup freshly grated gruyere cheese

    Instructions

    • In a large cast iron skillet [see note #1] over medium heat, add the 2 tbsp olive oil and 3 tbsp butter. Once butter has melted, add in the onions and a pinch of kosher salt. Sauté the onions for 3-4 minutes until they begin to soften. Lower the heat to medium/low and continue to cook onions stirring frequently so they do not burn [see notes]. After 20 minutes, add in the 3 tbsp of beef stock and continue stirring the onions. For the rest of the caramelization process, you’ll need to be frequently stirring so the onions do not burn. The whole process of caramelizing the onions takes about 40-45 minutes [see notes for important tips].
    • While the onions are cooking, cook the pasta to al dente according to package instructions. Drain and set aside. 
    • Remove the onions from the skillet using tongs and set aside. Turn the heat to medium/high, add in the 2 tbsp oil, the chicken, and the Italian seasoning. Cook chicken entirely through to 165 degree internal temperature. About 10 minutes. Remove the chicken from the pan and set aside.
    • Lower the heat to medium, return the onions back into the pan. Deglaze the pan with the white wine and allow the liquid to reduce by half. Once liquid has reduced, add the flour and stir until combined with the onions. Add in the fresh thyme, the 2 cups beef stock, the beef bouillon paste, and freshly ground black pepper. Stir until all combined. Add the chicken back into the skillet, allow the french onion sauce to come to a boil and lower the heat to simmer. Taste and adjust seasoning if necessary.
    • Turn the heat off, add in the pasta shells, and carefully mix the pasta into the french onion sauce. Top with the freshly grated gruyere cheese, and place in the oven. Low broil until the cheese has melted. Carefully remove from the oven, top with fresh thyme, and serve.

    Notes

    1. Use a large oven friendly skillet for the recipe since you’ll be transferring into the oven. Do not use smaller than a 10 inch high wall skillet, or whole dish will not fit. If you do not have an oven friendly skillet, transfer to a baking dish at step 5.

    Caramelizing Onion Tips

    • Don’t slice your onions too thin, they will burn quickly if too thin. You want them to be about ⅛th of an inch.
    • Use a large skillet with high walls so onions aren’t over crowded and don’t fall out when stirring around. If the onions are too crowded, they will steam and take longer to caramelize.
    • Use a combination of butter and oil, just butter will burn with the long cooking process.
    • Start with the heat on medium to first soften the onions, then lower to medium/low. Do not turn the heat higher during the caramelization process.
    • Stir onions frequently so they do not burn. As the water evaporates from the onions, the onions may start to get stuck to the pan and get burnt. Add a few tbsp of beef stock to the onions.
    • After passing the 15/20 minute mark, you’ll need to be at the stove for the rest of the process stirring and ensuring they don’t burn. This is the point where most accidentally burn the onions so stay diligent!
    • Caramelized onions take about 45 minutes. They should be a rich brown color and the size reduced from when you started.
    • You can store caramelized onions in an air tight container for up to 1 week

    Nutrition

    Calories: 983kcal | Carbohydrates: 97g | Protein: 53g | Fat: 38g | Saturated Fat: 15g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 17g | Trans Fat: 0.4g | Cholesterol: 132mg | Sodium: 877mg | Potassium: 1074mg | Fiber: 6g | Sugar: 7g | Vitamin A: 702IU | Vitamin C: 10mg | Calcium: 411mg | Iron: 3mg
    Made this recipe?Mention @GirlWithTheIronCast or tag #girlwiththeironcast!
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    5547 shares

    Originally Published: January 19, 2020 Post Updated: February 9, 2023 Filed Under: Cast Iron, Chicken, Dinner, Pasta/Noodles, Recipes Tagged With: Onions, Thyme

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