Go Back

Did you make this? If you snap a photo, please be sure tag me on Instagram at @girlwiththeironcast or hashtag #girlwiththeironcast so I can see your creations!

curry chicken salad on lettuce cups on a white oval plate on a wooden background
5 from 1 vote

Curry Chicken Salad

This curry chicken salad recipe is the more fun and flavorful sister of regular chicken salad. Seared cubes of curry chicken incorporated in a creamy sauce of greek yogurt, pistachios, golden raisins, mango chutney, and more! This curry chicken salad is perfect for lunch or meal prep with no heating needed!
Prep: 20 minutes
Cook: 10 minutes
Total: 30 minutes
4 servings

Ingredients

Email this Recipe!

Email this recipe to yourself to save for later.

By submitting this form, you agree to receive emails from Girl with the Iron Cast.

Before You Begin! If you make this, please leave a review and rating letting us know how you liked this recipe! This helps our business thrive & continue providing free recipes.

Instructions

  • Cut the chicken breast into small 1 inch cubes. In a medium bowl mix chicken pieces with 1 1/2 tbsp curry powder, 1 tsp garlic powder, 1 tbsp olive oil, and 1/4 tsp kosher salt.
  • In a cast iron or regular skillet over medium/high heat, add 1 tbsp olive oil, and cook chicken fully through about 8-10 minutes (internal temperature should be 165℉). Remove chicken from skillet, place onto a cutting board, and roughly chop into smaller pieces.
  • Remove chicken from skillet, place onto a cutting board, and roughly chop into smaller pieces.
  • In a large bowl, combine chopped chicken with all the other ingredients: greek yogurt, jalapeños, mango chutney, pistachios, raisins, parsley, and celery. Mix all together. Taste and adjust seasoning if necessary.
  • Serve straight out of a bowl, as lettuce wraps, in a pita, or as wanted. Refrigerate after making in airtight container for up to 4 days.

Notes

How to serve

  • One of my favorite things about this recipe is its versatility. There are so many ways to serve this curry chicken salad recipe. You can stuff it in a pita, put it over greens for curry chicken salad lettuce wraps, use it as a dip with crackers or chips, the world is your oyster.

How to store

  • Store the curry chicken salad in an airtight container in the refrigerator for up to 4 days. The best part, you don't reheat it, its best enjoyed cold.

See in post for step-by-step photos

Nutrition Information

Calories: 438kcal (22%), Carbohydrates: 29g (10%), Protein: 44g (88%), Fat: 17g (26%), Saturated Fat: 3g (19%), Polyunsaturated Fat: 3g, Monounsaturated Fat: 9g, Trans Fat: 0.02g, Cholesterol: 111mg (37%), Sodium: 275mg (12%), Potassium: 1035mg (30%), Fiber: 4g (17%), Sugar: 17g (19%), Vitamin A: 555IU (11%), Vitamin C: 10mg (12%), Calcium: 104mg (10%), Iron: 3mg (17%)
© Author: Stephanie